About Me

Hi. I'm glad you came to find out more. I'm a certified Fitness coach through ISSA with CPR credentials.  I have been interested in Fitness most of my life and finally took the leap to really learn more when the scale tipped in a direction I was not exactly happy about. Now, I train with a  purpose and clear understanding on how to get the results I desire without having to deal with all the myths out there. Not only that, I've aided others on there journey to better Fitness as well and that was so thrilling to see others get results, I just knew I had a new passion that I could and should share. For my unique approach to fitness - simply give me a call or send me an email @Herndonlloyd228@gmail.com. I look forward to hearing from you.